Author: admin

don't ask why. ask why not.

Week 28 to Mindful Transformation: Read the Paper

Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ you may find that over the next 365 days, your possibilities for transformation to be…
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5 Ways to Stop Being a Fake

Have you ever fallen prey to this epidemic? In Mindful Living by Design, we always address the phenomenon of the Imposter Syndrome. It’s a syndrome that seems to beleaguer many of us, regardless of gender, race, or class. It’s the feeling of “oh my gosh, someone is going to find out that I have no idea…
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Week 27 to Mindful Transformation: Register for Webinar

Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ you may find that over the next 365 days, your possibilities for transformation to be…
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Week 26 to Mindful Transformation: Talk Shop 1-on-1

Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ you may find that over the next 365 days, your possibilities for transformation to be…
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Week 25 to Mindful Transformation: Pick Up Phone

Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ you may find that over the next 365 days, your possibilities for transformation to be…
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Week 24 to Mindful Transformation: Buy a URL

Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ you may find that over the next 365 days, your possibilities for transformation to be…
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5 Ways to Come Back to Life

With spring comes births and new awakenings. While we celebrate nature re-wakening, we often struggle with waking up ourselves. It could be literally, waking up in the mornings, or more figuratively, waking up and stop moving around the world on autopilot or being stuck in a rut with spinning wheels. This is a perfect time…
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Week 23 to Mindful Transformation: Bring Lunch

Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ you may find that over the next 365 days, your possibilities for transformation to be…
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Week 22 to Mindful Transformation: Connect Work

Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ you may find that over the next 365 days, your possibilities for transformation to be…
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