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Week 28 to Mindful Transformation: Read the Paper

by admin April 16, 2014
Week 28 to Mindful Transformation: Read the Paper
Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ readmore

5 Ways to Stop Being a Fake

by admin April 9, 2014
5 Ways to Stop Being a Fake
Have you ever fallen prey to this epidemic? In Mindful Living by Design, we always address the phenomenon of the Imposter Syndrome. It’s a syndrome that seems to beleaguer many of us, regardless of gender, race, or class. It’s the feeling readmore

Week 27 to Mindful Transformation: Register for Webinar

by admin April 9, 2014
Week 27 to Mindful Transformation: Register for Webinar
Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ readmore

Week 26 to Mindful Transformation: Talk Shop 1-on-1

by admin April 2, 2014
Week 26 to Mindful Transformation: Talk Shop 1-on-1
Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ readmore

Week 25 to Mindful Transformation: Pick Up Phone

by admin March 26, 2014
Week 25 to Mindful Transformation: Pick Up Phone
Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ readmore

Week 24 to Mindful Transformation: Buy a URL

by admin March 19, 2014
Week 24 to Mindful Transformation: Buy a URL
Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ readmore

5 Ways to Come Back to Life

by admin March 17, 2014
5 Ways to Come Back to Life
With spring comes births and new awakenings. While we celebrate nature re-wakening, we often struggle with waking up ourselves. It could be literally, waking up in the mornings, or more figuratively, waking up and stop moving around the world on readmore

Week 23 to Mindful Transformation: Bring Lunch

by admin March 12, 2014
Week 23 to Mindful Transformation: Bring Lunch
Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ readmore

Week 22 to Mindful Transformation: Connect Work

by admin March 5, 2014
Week 22 to Mindful Transformation: Connect Work
Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ readmore