Week 3 to Mindful Transformation: Apologize

don't ask why. ask why not.

Week 3 to Mindful Transformation: Apologize

Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ you may find that over the next 365 days, your possibilities for transformation to be limitless.

3-apologize

It’s not always easy, but sometimes, whether intentional or unintentional, our actions or words hurt others. Work up the courage and apologize.