Week 50 to Mindful Transformation: Go to Coffee

don't ask why. ask why not.

Week 50 to Mindful Transformation: Go to Coffee

Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ you may find that over the next 365 days, your possibilities for transformation to be limitless.

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Don’t just take a colleague who you always hang out with – take someone you normally don’t chat with to coffee. Get to know that person.