Week 17 to Mindful Transformation: Do a Favor

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Week 17 to Mindful Transformation: Do a Favor

by admin January 29, 2014

Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ you may find that over the next 365 days, your possibilities for transformation to be limitless.

17-favorxmas

The traditional holiday season may be over in the Western hemisphere, but there are always celebrations. Pick a colleague – maybe one you don’t always work closely with or even that fond of – and do a favor for him or her. Just because.

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