Week 11 to Mindful Transformation: Go Home

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Week 11 to Mindful Transformation: Go Home

by admin December 18, 2013

Welcome to 52 Weeks to Mindful Transformation. Each week, we offer a small, practical action step to practice. Why small steps? Because it’s the little things that lead to big transformation. By mindfully practicing these simple, realistic, and accessible ‘to do’s,’ you may find that over the next 365 days, your possibilities for transformation to be limitless.

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We know the guilty feeling for leaving work a little early sometimes. Discard the guilt, and take off early. Take some time for yourself and your family. Your work will still be there, and your colleagues will appreciate a more refreshed you.

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